Here is day 27 with day 21.(Revised: I have placed day 21 next to day 27 so that you may better see the definition of my waist and the slimmer face and neck that I was talking of below because the month photo below doesn't zoom in like I thought it would.) It has almost been a month now and I have put all of this months past pictures for you to view below. Sorry for the terrible tank top. I don't normally show my arms because of how big they are. It was a last minute "I forgot to get a blog picture and I was out with my dogs right before this. Hence the non-makeup, ewwwy, sweaty face. I believe if you click on the month long photo below, that you will be able to see that I have more definition in my waist and that my chin and neck are slimmer when you compare even last weeks with this weeks photo. I realize I look a bit hippy but thats because these jeans are starting to not stay up anymore around my waist. So I have on a belt that is a little bulky making me look like I've got "nanohips"...lol. Imagine this. I had to go shopping for a belt in the mens section because the womens aren't big enough or are too tacky. I found this mens belt one day after noticing my jeans(that normally, I am poured into... )were getting too big around the waist(...thighs?-not so much still-tend to build too much muscle and always have). So anyways, back to the belt. It's a braided belt (thick) but it has a hole between each braid all the way to the buckle so that it can shrink with me(which I love). So YAY!!! I realize also that I have gained a little but that's ok. I am determined to loose FAT and I think I am accomplishing that nicely. Plus the fact that things have been going kinda poopish lately. (car blew up, both mowers stopped working, hubs and I BOTH had wisdom teeth pulled, family emergency/catastrophe!!, me having 2 infections + meds for those, knee injury, bike tire problems(now I have another flat as of today...I'm sure I'm forgetting some things but all in all... I think, with how depressed I can get, that I have done WONDERFUL for myself and have still kept up my challenge thus far) YAY! Let me know what you guys think of how I have done!!!
Sunday, August 9, 2009
Day 27 and Month's Photo Progression
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Day 21 Pic and Day 7 Pic-Difference? I think so!
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Monday, August 3, 2009
Praise the Lord...
Hi everyone, I promise that I haven't fallen off of the face of the Earth. This past week has been a little messy. First off... that knee of mine has been giving me really bad problems with how bad it hurts. So I didn't get as much outdoor exersice in. Then we have had some family issues... not in my home but more like...brothers, sisters and parents. It's been a heartaching day and I just wanted to check in at least for now with you all. I did take a picture of myself on Thursday because I knew I couldn't on Friday. Tons of things going on. I did also manage to lose another lb. Not what I was hoping but ya know... if you don't work at it... it doesn't do it on it's own. So that's my fault. BUT, it was still a lb! Anyways, I hope to post my pic on here tomorrow. I have to go to the dentist to get a wisdom tooth pulled. That's going to postpone another day of working out but... I need a day to rest and think after what went on today. So I am going to ask that everyone who reads this to PLEASE .... please... pray for my family and their peace of mind and for them to find God a little easier right now as I have come to ask Him myself in times of hardship. And also a prayer for my knee and my tooth pulling adventure. I really need lifting for my family though. I wish I could make this terrible ordeal go away or at least wish that I could do more healing with my hands towards their minds, bodys and souls. But for now... I'll settle for a prayer that God can do it for me. Thanks so much everyone. -BrittanyJo
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Friday, July 24, 2009
Day 14
Yesterday, I experianced a little bit of a hurdle. I twisted one of my knees. This would probably be just a minor thing if I didn't already have horrible knees. Best I can figure is that I either tore the cartlidge in them or fractured both in a really bad fall when I was little and since then they have been troublesome. I remember very vividly having to be carried by teachers out of the gym in gradeschool and then sitting in class with them elevated and covered in ice. I couldn't even enjoy the fact that I had won an art judging for a portrait of George Washington and Abe Lincoln. I just sat there in tears and in pain. Ever since then I have always had grinding and popping ( a lot like poprocks) when they flair up. So yesterdays twisting has been felt with every step I take. After I twisted it, I thought I might still be ok for at least a walk...after all, we were on our way to our bike path when I did it. Puppies don't just walk themselves! Well, they kinda do but you know what I mean. So after we had walked a good ways with minimal pain, I decided to jog and well ... that didn't last long. Once we got home, I iced that sucker down and tried to get some sleep (we went really late so when we got home it was time for a shower and then bed). Even taking the shower was a little rough. Just standing didn't feel good.
Ok, day 14... Got up and went to the store today and afterwards my little one and I got suited up to go biking. I finally got my bike back after it needing tube repair and such. Little gal and I set off to ride and of course that is more of a balancing act than excerise because she rides her trike and I ride a bike with lots bigger tires than hers...and her little legs can't keep up to compensate the size difference. So I mostly get a sore butt and have to do a lot of stoping and starting. After our ride we went home for a bit of water and got ready to take the puppies out for a run. My husband went as well and he walked with little gal and our well mannered pup while I ran with our rowdy puppy. It was a good run/walk tonight. I got a sweat goin' and muscles were feeling used and ....SHIN SPLINTS... can't forget those. So today we probably did somewhere around an hour of biking and close to 45 mins to an hour of jogging in. I feel like I'm accomplishing something at least. Although, right now...my knee is totally feelin' it. Not gettin' around all that well but my brace kept me pretty straight. Tomorrow I will probably stick to just a walk with the pups to keep the swelling and such down. Don't want to injure myself so bad that I can't do any good with my weight.In conclusion, I think my weightloss is right about on target for the life that I lead. I would like to hope for more of a loss but knowing how my body processes exercise... I know that I build muscle at a more rapid speed than I loose weight. That is a FACT! In highschool I used to weight lift in the boys range and got a little carried away with it and started to muscle up so much that jeans and shirts would not fit right in the arms, thighs and calves. So I could have possibly lost more weight but the muscle might be fighting with the scales. Either way, I'm very pleased with myself and my progression. By the way... water is really starting to taste even better than it used to. Soda's and things with sugar in them... are starting to taste toooo sweet for my liking. So hopefully... one thing will lead to even more... BETTER things. (losing weight, drinking water, eatting better and not wanting to eat bad...eventually leading to wanting to keep these behaviors...YAY!) To the right: Me gettin' ready to go get my "jog on". Haha, my face looks a little like one of those exlax commercials or something. Hahaha!
Alrighty, I'm gonna go ice a knee. Until next time!! Keep the prayers! And thanks so much to the ladies that have been commenting to me and emailing. I do SO appreciate it. It really makes my day and I tell everyone that I talk about my blog to -about all the things that your write to me.Thank you. I'll also be looking into trying to figure out why the leave a comment thing isn't workin'.
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Thursday, July 23, 2009
Pics and my Story of Determination
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Day 13... a day away from weigh in
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Monday, July 20, 2009
Trudging through the forest...
Ugh! terrible!
Finally, a car atop the ridge, could it be... we're almost there! We were....2 hours later we were almost there. And there it was... the levy. Dear Lord, solid, FLAT, grasssy, GROUND! I then decided to talk to my husband and tell him that never again will our family be taking another one of his "trails" again. Divorce urge was lifting. Smile not there yet but trying to peek out. I then tell hubby that I am going into the t-shirt making business. This is a weird time to decide this, I know but when he looked at me strangly... I replied with. Yes, I will be making t-shirts to sell here that say... " I kicked Glen O' Jones "TRAIL'S" A$$!" We both laughed and finally, FINALLY... we were close to the concession. Water, oooohhh water!! *Lemonaide - 1.00* ... no, i change my mind... Lemonaide, ooooohhhh lemonaide! Finally we had returned to where there were people... people that were no where near the ones that my mind had conjered up...hmmm *thought enters*= (movie: Deliverance). What a day! Our little girl, (yes, we made it back WITH her) was so happy to be back as well, even though she got a ride on her daddy's shoulders the whole time... darn those wide shoulders for not having enough room for me!!
Needless to say, it was bad... but I also MUST SAY... that I did it! I went on a "hiking" trail for over 2 hours and did it in those darn capris that are now tattered from briar thorns and my little no show socks that did nary a thing to protect my ankles AND last but not least my tennis shoes... with no ankle support what-so-ever. I did it. So take that fatness! You'll be gone in no time, just you wait and seeeeee.... mwwwwaahhhahahahahaaa!
In conclusion I just want to say..... I kicked Glen O' Jones Trails A$$!
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Friday, July 17, 2009
Day 7 215lbs
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Tuesday, July 14, 2009
That minor setbacks not gonna get me down!
Ok, so then I took my bike to my pops n law and hes gonna fix it for me tomorrow. We then had to stop at his store and get a turkey and cheese sandwich instead for Erica ( so much for saving but its only 1.99 for a fresh made and might I add awesome sandwich ... Plus it was turkey so I didn't complain too much..haha. So I finally got to my sandwich and grapes and it was sooo good with a nice glass of fat free skim milk (which I really DO love... pinky swear!) After we got home and relaxed a lil more, did a lil more cleaning up the house, etc... we went out with our puppies for another walk/jog. It's so hard to jog with hunting dogs... they always have their noses down hoping to find something to gobble up.. hungry or not. So if you're in a jog and one stops you either get jerked or stumble over them...lol. But we did it just the same and felt like it was a good "jog". So tonight we eat taco's. Reward... but not a ton, I promise! Talk to you all later! Keep up the prayers.
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Monday, July 13, 2009
The Walkin', Bikin', Runnin' Fools!
Yesterday my daughter and I took our pups out for a walk on the bike path for a straight hour of constant walking. Then today we went back for a good ole ride. I haven't rode a bike in... well i couldn't tell ya when. Sure my butts sore but that's the name of the game. No, not "sore butt"...No pain no gain. Isn't that what they always say. Either way... this pain doesn't come close to the constant pain of not feeling good about myself. So take that! Sore Butt!! It was an awesome ride. I not only rode ...but was teaching my lil' girl to ride a bike as well. She chose a more stable tricycle as her mode of transportation. She's almost got this peddling and stearing thing down. Also, her papaw is a bicycling, outdoorsy hiker guy... so we ran into him there too. Not literally RAN into him... you know what i mean..lol. So there we went for a good hour and a half. Then once we were home and relaxed a bit, ate, colored...ya know... all the things that matter... we went out for a jog. Yes, a jog at 220lbs.... it can happen. And my lil gal is 4 and was a champ at her run... I was so proud of her. When it got too much to handle we would speed walk and she thought the whole thing was soooo cool... It was more or less ..."momma lets run"(for about 20 steps... then "ok, its time to walk" for about 20 MINUTES...hahaha. All that mattered is that I kept my heart rate up. Even while she spedwalked... I would do more of a hopping walk so I think that counts. All I know is when I get done... I feel so good and I have been actually sleeping at night this past weekend. SLEEPING!! wow. I can't believe it with my terrible insomnia. I think it's helping because it's getting those lungs opened up and able to breathe better. I weighed myself this morning right after I got up and was at 216lbs but ... I am not counting that as my progress weight. I will only post my progress weights on fridays. I think that sometimes your weight fluxes a lot depending on time of day, weither you have ate or drank and even .... pottied. So Friday is when the weighing counts as progress... that way a full week can go by and I'm not constantly posting things like "oh no, i gained a pound"(after I have at a full meal). I will post the every few days weigh ins in my postings though just to remind myself that I have a goal. If that makes any sense. Well off to the shower... it's soooo calling me.
Posted by PrimHollow at 6:57 PM 1 comments
Friday, July 10, 2009
Day 1 - 7.10.09 - 220lbs
This morning I got up feeling pretty good. I weighed myself and found that I was right about where I thought I was. 220lbs. The same as I was the last time that I had started my weight loss plan. I have gained it all back after losing 10lbs a few months ago for my sisters wedding. That's ok though. I did it once and I can do it again. (By the way I designed that little logo there... YAY!
My Weaknesses:
Ahh, my weaknesses. I love sweets. Baked sweets to be exact. Breads for the most part. I also love cheesecakes and my favorite of all is cherry delight(I'm not sure if its classified as a cheesecake but that's where I'm placing it) Still yet, it's a horrible food for someone like me to have around. I also love to start something and then put it aside. Namely weight loss routines. I love how I feel the first week or so of a plan that I have started and then I get off track and decide that it's a hastle to have to do it because "well, I didn't do it yesterday". So then there I am... flat on my butt behind the wagon.
My Plan:
Ok, so here's the plan. I do the best when I can get active and stay in that mindset. I also do well when I keep track of my meals. So basically... "The Biggest Loser Cardio Max" Video and a sort of Weight Watchers Points diet combined. I have a hard time keeping track of the points because I forget my points book but I know what I shouldn't eat and THAT's usually my problem... Eatting it anyways. So that's where this blog comes in. I like to be online so I know I'll use it. And I hope for support of my followers list. Either way. This will be here for me to tell on myself. I'll read these posts myself and the wheels will definatly turn in knowing that I'm right here out in the open for anyone to see if they do happen to come across my blog. I also am going to try to keep some of my worst pictures on here to remind myself that I never want to be this overweight again. This may not be the best way to try to lose weight but something different has to happen and I don't know what else to do. I need the drive and hopefully this will motivate me.
As I have asked before... Pray for me to keep up the strength to make my life healthier. For me and my family... especially for my little girl so that she may never have to go through what I have.
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